How to Progress exercises complexity | Optimal fitness routine and strength training guide |TIPS when creating a workout routine | How to Reduce Decision Fatigue and Workout consistently | OOTD Activewear recommendations

How to Progress exercises complexity | Optimal fitness routine and strength training guide |TIPS when creating a workout routine | How to Reduce Decision Fatigue and Workout consistently | OOTD Activewear recommendations
Salut BeautyKings🤴🏾& BeautyQueens👸🏽💚💋💛 AKA Hello Transformers 💪🏾 
Ready, set, let’s learn together, let’s get that body toned 🔥😆. Let’s accentuate those hips, curves, waist, core, and glutes. 🍑🦵🏾 🏋🏾‍♀️💪🏾👟🤸🏽‍♀️


o Shop My Faves & Learn how to multipurpose & transform your gym outfits aka elevated casual ⏳CurVyFIT→ https://www.shopltk.com/explore/LaBeautyQueenAna
o Watch the full video + Helpful Links 🔗 & Read More Peer-Reviewed Literature on my recent blog post→ https://linktr.ee/labeautyqueenana
o My CurVyFIT Fitness Journey Blog post | Updated Monthly 👟🏋🏾‍♀️💪🏾🦵🏾 → https://bit.ly/4bD44z3
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