It all starts with your health. Next, your mindset catches on. Before you know it, productivity explodes. Inherently, your discipline yields intentional habits allowing wise decisions. Before you know it, money starts to flow your way. This is the vision.
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CurVyFIT-Ness Tips:
→3 rounds * 12 reps per round for each exercise. 1:30 seconds maximum break in between supersets. Total of 3 supersets per workout.
→Focus on slow movements and deep breathing.
→The key is to keep practicing for improved form. It gets easier. 🏋🏾♀️
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